Fermentation Pickled Veggies

I love pickles - all kinds of pickles, from pickled cukes to picked zukes with pickled peppers, cauliflower, carrots and beets in between! Even more than typical pickles, I love fermented pickles! Why? Well ...

No BPA in my Chicken Cacciatore!

Unless one has a bounty of 'maters from from their own garden and/or the farm available, Pomi tomatoes are the only BPA free and pesticide free canned tomato option out there that I know of - crazy they have to come all the way from Italy, but Viva Italia!

Being that I'm out of the home processed variety I decided to order a case of them from one of my favorite local family owned grocery shops, Natural Grocers by Vitamin Cottage, and Springtime Chicken Cacciatore is once again on the menu in my house!

Ingredients

3 Tbs Extra Virgin Olive Oil

1 whole chicken, or 6 chicken leg quarters cut into pieces (skin on or off, your choice)

1 large onion, chopped

2 celery sticks, chopped

2 carrots, scrubbed, chopped

4 oz chopped mushrooms (optional)

6 garlic cloves, crushed

4 oz red wine

2 packages Pomi crushed tomatoes

4 oz water

1 Tbs balsamic vinegar

Drizzle of honey

1 bay leaf

Chopped flat-leaf Italian Parsley

1 Tbs fresh rosemary, chopped or 1tsp dried, crushed

Directions

Heat the oil in a large skillet over medium-high heat. Add the chicken and cook, turning, until browned on each side. Transfer to a plate and set aside.

Add the onion, celery, and carrots to the pan and saute over medium-low heat for 5 minutes until the onion softens.

Add the garlic (and mushrooms) cook for a another 2 minutes.

Return chicken pieces to the pan, add the wine, raise the heat and bring to a boil.

Add the tomatoes, water, balsamic vinegar, honey, bay leaf and rosemary. Bring to a boil again, then cover, reduce heat to low and cook for 20-30 minutes.

Transfer chicken to a platter, then reduce the sauce over high heat for 5-6 minutes, stirring. Turn off heat, add chopped parsley.

Wonderful when served, topped with sauce, on a bed of quinoa, accompanied by fresh bread and a salad.

NOTE: This recipe can easily be made with rabbit instead of chicken.

Makes approx 6 servings

Homemade Croutons

I remember hearing it said once, in a conversation between chefs, that the French do not take the cuisine of the United States seriously because Americans buy their croutons! Funny, and true.

Making homemade croutons is very easy and rather tasty.

Today I took all the leftovers from this week's home baked bread and transformed the bits it into crunchy cubes which enhance any salad like magic!

Ingredients

3-4 Cups of days old bread cubed into 1" (or smaller) chunks

2 sticks of butter (or substitute some of the butter with olive oil)

6 cloves of garlic finely chopped

Garlic Powder, Dried Basil, and Fine Sea Salt to taste

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large sauté pan, melt butter over medium heat. Stir in garlic; cook and stir for 1 minute. Add bread cubes, and toss to coat and saute for a few minutes.
3. Spread as a single layer onto a baking sheet.
4. Bake for 20 minutes, or until crisp and dry. Check frequently to prevent burning!
5. Toss with additional powdered garlic, herbs and salt as necessary to taste.
6. Cool before storing in an airtight container.

Pastured Local Eggs

According to Local Harvest: Eggs from pastured hens contain up to 20 times more healthy omega-3 fatty acids than those their less fortunate cousins, factory hens.

One of the first things we did after moving back to the land of color was find a local source of fresh, pastured eggs!

These wonderful chickens (and their humans) live at about 8,000 feet altitude and happily run free in their yard, eating a diet rich in bugs and worms (umm, the chickens, not their humans {grinz}) .

The ultra natural nourishment and healthy mountain lifestyle show in the eggs. They come from from a variety of chickens, so they sport different color shells (thicker than store bought eggshells and GREAT for starting seeds in, but that will be another blog ..), yet they all have the same, luscious, deep orange yolks that taste far more tasty than any store bought, sadly traumatized, factory farmed, chicken eggs ever taste.

Plus, when buying local in this manner we are supporting a local family, folks who are our neighbors, and their local business! They directly keep food on our table and we directly keep food on theirs, while at the same time keeping money circulating within our community and boosting our local economy.

A win win situation for all involved! Support your local chickens and your overall health! :-)

One note - hard boiled ultra fresh eggs are a nightmare to peel. Eggs have to be at least a month old for the albumin membrane to let go! So, we simply buy an extra dozen or two to "age" for this purpose.

2,534,400 Steps Closer To Home

The ALOF family has relocated over a thousand miles from our gulf coast abode.

We're now over a mile high and 2,534,400 steps (give or take a few) closer to our ultimate Rocky Mountain life.

The business is hibernating for winter and spring while this short term transition is occurring. We look forward to serving everyone again when the spring thaws this wild winter and summer stars fill the night sky!

We are looking forward to finding and settling into our new long term homestead and in the meantime, are getting reacquainted with the high country and back into the swing of things!

This picture was taken in Douglas County, Colorado :-)

Making Multigrain Bread

Keeping the kitchen toasty while the snow falls outside! This bread is hearty, delicious and goes really well with fresh soup!

Note, I am at 6000 ft altitude, measurements are approximate

1 cup poolish (starter)*
1/4 cup water
1 tablespoon extra virgin olive oil
1 tablespoon milk
1/4 cup honey
1/8 cup molasses (unsulphured)
1 egg
1 teaspoon unrefined salt
1 tablespoon raw sunflower seeds
1 tablespoon toasted sunflower seeds
1 tablespoon raw pepita pumpkin seeds
1 tablespoon flax seeds
1 tablespoon millet
1 tablespoon quinoa
1 tablespoon oats
1 tablespoon oat bran
1 tablespoon wheat bran
1 cup bread flour
2 cups whole wheat flour
1/4 cup semolina flour
1 1/2 tablespoons bread yeast

I let the bread machine knead it, checking to make sure the moisture level was correct (adding water or flour as necessary).

After the dough was done rising, it was formed into a loaf, sprinkled with a bit of wheat and oat bran, left to rise a bit more and then baked at 350 degrees until it was done :-)

*To make a poolish mix 1 cup of lukewarm water with 1 cup of flour and add a packet of bread yeast. Stir. It should be a pancake/waffle batter consistency. Let sit for at least 24 hrs and up to 5 days. It'll become bubbly and smell yeasty.

The Aromatic Brined Turkey

Thanksgiving is one of our most cherished holidays. It’s a time to gather with family and friends, and celebrate the gracious bounty and blessings that have been bestowed upon us over the past year. It is also the time of year when many folks struggle to prepare a juicy turkey ;)

Brining a turkey is one of the best ways to give you a moist, tasty, tender, satisfying holiday bird. The turkey absorbs moisture and flavor in this overnight preparation process. It also cuts down on the amount of work while cooking as it does not require basting and the constant attention that an un-brined bird does.

It is important to pick a turkey that has not been injected with a “solution” or a Kosher Turkey (which already has been soaked and salted). A fresh local or organic turkey over a grocery store frozen turkey is generally preferred for flavor and is less likely to be “adulterated” in any way (pre-packaging injected solutions).

NOTE: You may also use this brining method for a goose

Ingredients

1 14 to 16 pound whole Turkey

Brine Mixture
3/4 cup fresh orange juice
1 drop orange essential oil
1 cup fresh lemon juice
1 drop lemon essential oil
2 cups chopped yellow onions
1 &1/2 cup brown sugar
2 cups Kosher salt or coarse Celtic Sea salt
1/2 cup chopped fresh parsley leaves
8 chopped garlic cloves
1 tablespoon black peppercorns
½ tablespoon allspice berries
1 drop cumin essential oil
1 drop oregano essential oil
2 tablespoons vegetable oil

Aromatics Mixture
1 apple, sliced
1 small onion, sliced
1 cinnamon stick
1 cup water
4 sprigs fresh rosemary
6 fresh sage leaves
1 bay leaf

Yield:10 to 12 servings

Directions for Turkey
1. Rinse the turkey under cold running water.
Pat dry with paper towels and set aside.

2. To make the brining liquid, combine the brine mixture ingredients above
with 2 gallons of cold water in a large glass or stainless steel pot. Stir to dissolve the sugar and salt.

3. Place the turkey in the pot with the brining liquid. Refrigerate at least 12 hours, and up to 24 hours. Turn the turkey periodically to ensure that the turkey is evenly marinated.

4. Preheat the oven to 500 degrees F. Remove the turkey from the brine and put it in a large, heavy roasting pan, on a rack, breast side up. Lightly rinse the turkey (to prevent it from being too salty). Pat dry with paper towels. Discard brine.

5. Rub the turkey with vegetable oil (preferably a good quality olive oil).

6. Gently tuck the wings in under themselves to prevent burning
(this is preferable to trussing the bird, which will only prolong cooking time).

7. Microwave the apples, onion, cinnamon, bay leaf and water from the aromatic stuffing mixture on high for 4-5 minutes, or simmer on stove for 5 minutes. Lightly stuff bird with steeped aromatics mixture along with the rosemary and sage.* Add aromatic water to bottom of the roasting pan.

*This is not a traditional edible stuffing, it will be discarded after cooking (see stuffing note below).

8. Roast the turkey uncovered at 500 degrees F for 30 minutes. Then reduce heat to 350 degrees F, cover the breast area with foil and roast until meat reaches an internal temperature of 165-170 degrees F. on an instant-read meat thermometer (about 2-2&1/2 hours).

9. Remove from the oven and let stand in the roasting pan or on a serving platter for 20 minutes before carving.

*Stuffing Note:
If you are going to make a traditional accompaniment stuffing side dish, it is strongly recommended you cook it separately from the bird and not stuff it in the bird itself, especially if the bird is over 15 lbs. This is because a large bird like a turkey requires several hours to heat through to the center. A bread (or rice) stuffing provides an ideal environment for bacterial growth.

One way to solve this problem in birds under 15 lbs is by preheating the stuffing (a microwave is the easiest, quickest method) to 120 to 130 degrees. This gives the stuffing a head start on the cooking process so that the turkey does not overcook as it waits for the stuffing to reach the proper internal temperature of 165 degrees.

Happy, safe, holiday blessings to all!

Chocolate Mousse From Head to Toe

The cool weather is thankfully returning to our little corner of Gaia. After 6 months of a record long, record hot summer, that melted all it could, ALOF can now safely resume shipping our wildly popular Whipped Shea Butter Chocolate Body Mousse!

This all natural, richly decadent, non-greasy skin food includes the finest Fair Trade Unrefined Shea Butter, Raw Organic Cocoa Butter, Fresh Pressed Local Red Raspberry Seed Oil & French Cocoa Absolute.

A little goes a long way and this combination is particularly fabulous for keeping healthy skin moisturized and get dry, cracked skin rejuvenated. It can also be used as a moisturizing hair pomade and deep conditioner.

Click here to order now!

Scented Jack O'Lanterns and Spicy Squash

As we count down the days and nights to All Hallows Eve I am happy to share one of my favorite annual "scentual" seasonal crafts!

Scented Jack O'Lanterns & Spicy Squash:

My Jack O'Lanterns not only look seasonal, but smell seasonal too! Having a pleasant, warm and luscious scented jack-o-lantern is easier than making pumpkin pie! This is also applicable for any kind of squash or melon you may be using as a Jack O'Lantern, not just pumpkins.

First I have to say that I have learned not to cut the TOP out of the
pumpkin to carve a Jack O'Lantern ... cut the pumpkin open from the
BOTTOM of what will be your face area and then you will never have the
top cave in from decay and they last longer .... I personally love the Jack
O'Lanterns with the stem as the nose :)

that being said ......

Simply score the inside top or cap of your pumpkin with a knife and then
rub the inside top portion of the pumpkin with a mixture of vegetable oil (any kind), pumpkin pie spice blend and a blend of essential oils - I like to use allspice, cinnamon, clove, ginger and nutmeg.

As the candle warms the inside of your pumpkin it'll release the aroma.
I am thinking of making a clove and may chang (litsea) scented pumpkin to repel the tricking not treating mosquitoes here in my part of TX.

Organic Olive Oil Liquid Castile Soap

Traditional Castile Soap is compromised of 100% olive oil.

Since there is no regulation of the term "Castile Soap" an item using that name can contain just about anything. I've seen some many modern versions of "Castile Soap" that either contain a simple majority of olive oil in their formula, only just a smidgen of olive in their recipe or in some cases even, they use no olive oil at all in the soap!

Our 100% Olive Oil Liquid Castile Soap is ONLY 100% KOH saponified Olive Oil and distilled water to liquefy it - nothing else! Pure and mild!
Click here to order

 

NEW ~ Baby Luxe Olive Oil Liquid Castile Soap!

Baby Luxe - Mild bubbles for all ages!

Contains ONLY Organic Saponified Calendula Petal Infused Extra Virgin Olive Oil, Organic White Rose Water and a Hint of Organic Roman Chamomile Essential Oil!

8 fl oz in a stylish pump bottle - only $7.95 each
16 oz in a stylish pump bottle - only $10.95 each

Click here to order

 

Green Zesty Moon Soap

Diana declared it party night

Under the bright lit moon

Around the pond

Danced Nymphs and Muse

The Faeries sang

A zesty groove


Zing and zest need not always be sunny to be bright, they can cast a luminescent green glow! Green Zesty Moon Soap was created to capture the bubbly enjoyment of inspiration, even during the night!

Pure oils of Lemongrass and Kaffir Lime Leaf are blended into a handmade silky & creamy Castile soap base which includes oils of Olive, Virgin Coconut, Fair Trade Non Plantation Palm, Virgin Hemp Seed, Virgin Fair Trade Shea Butter, with a bit of real Tussah Wild Peace Silk (as always, no silk moths were harmed!!! :)

Click here to order

 

Soothing Drops of Sunshine

Two of my favorite soothing and "sunny" scents are from the expressed rinds of bergamot and lime. I add just few drops of each added the wash rag with some castile liquid soap and it refreshes whatever room in the house I am cleaning and imbues a fabulous feeling in any room!