Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Monday, March 7, 2011

Lime Light Grilling

As the day wanes and twilight approaches, I'm about to grill up some chicken and corn seasoned with my new "Lime Light" flavored salt - a blend of unrefined sea salts, white and pink peppercorns, paprkia, chili powder & parsley, accompanied by the essential oils of lime zest and thai lime leaves .. add a salad and we have supper time numminess!

All of my local "taste testers" have been giving rave reviews for the seasoned salts, which means they will be available on the web-site soon!

Friday, February 18, 2011

Catnip Repels Mosquitoes More Effectively Than DEET


News release from the American Chemical Society: Catnip Essential Oil Proven Better
Than Deet At Repelling Mosquitoes

"Catnip Repels Mosquitoes More Effectively Than DEET"

CHICAGO, August 27, 2001 — Researchers report that nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET — the compound used in most commercial insect repellents.

The finding was reported today at the 222nd national meeting of the American Chemical Society, the world’s largest scientific society, by the same Iowa State University research group that two years ago discovered that catnip also repels cockroaches.

Entomologist Chris Peterson, Ph.D., with Joel Coats, Ph.D., chair of the university’s entomology department, led the effort to test catnip’s ability to repel mosquitoes. Peterson, a former post-doctoral research associate at the school, is now with the U.S. Department of Agriculture Forest Service, Wood Products Insects Research Unit, in Starkville, Miss.

While they used so-called yellow fever mosquitoes (Aedes aegypti) — one of several species of mosquitoes found in the United States — Peterson says catnip should work against all types of mosquitoes.

Aedes aegypti, which can carry the yellow fever virus from one host to another, is found in most parts of the United States. Yellow fever itself, however, only occurs in Africa and South America, according to the Centers for Disease Control. Vaccines and mosquito control programs have essentially wiped out the disease in the United States, although there have been isolated reports of unvaccinated travelers returning with the disease. The last reported outbreak in this country was in 1905.

Peterson put groups of 20 mosquitoes in a two-foot glass tube, half of which was treated with nepetalactone. After 10 minutes, only an average of 20 percent — about four mosquitoes — remained on the side of the tube treated with a high dose (1.0 percent) of the oil. In the low-dose test (0.1 percent) with nepetalactone, an average of 25 percent — five mosquitoes — stayed on the treated side. The same tests with DEET (diethyl-m-toluamide) resulted in approximately 40 percent to 45 percent — eight-nine mosquitoes — remaining on the treated side.

In the laboratory, repellency is measured on a scale ranging from +100 percent, considered highly repellent, to –100 percent, considered a strong attractant. A compound with a +100 percent repellency rating would repel all mosquitoes, while –100 percent would attract them all.
A rating of zero means half of the insects would stay on the treated side and half on the untreated side. In Peterson’s tests, catnip ranged from +49 percent to +59 percent at high doses, and +39 percent to +53 percent at low doses. By comparison, at the same doses, DEET’s repellency was only about +10 percent in this bioassay, he notes.

Peterson says nepetalactone is about 10 times more effective than DEET because it takes about one-tenth as much nepetalactone as DEET to have the same effect.

Most commercial insect repellents contain about 5 percent to 25 percent DEET. Presumably, much less catnip oil would be needed in a formulation to have the same level of repellency as a DEET-based repellent.

Why catnip repels mosquitoes is still a mystery, says Peterson. “It might simply be acting as an irritant or they don’t like the smell. But nobody really knows why insect repellents work.”

No animal or human tests are yet scheduled for nepetalactone, although Peterson is hopeful that will take place in the future.

If subsequent testing shows nepetalactone is safe for people, Peterson thinks it would not be too difficult to commercialize it as an insect repellent. Extracting nepetalactone oil from catnip is fairly easily, he says. “Any high school science lab would have the equipment to distill this, and on the industrial scale it’s quite easy.”

Catnip is a perennial herb belonging to the mint family and grows wild in most parts of the United States, although it also is cultivated for commercial use. Catnip is native to Europe and was introduced to this country in the late 18th century. It is primarily known for the stimulating effect it has on cats, although some people use the leaves in tea, as a meat tenderizer and even as a folk treatment for fevers, colds, cramps and migraines.

A patent application for the use of catnip compounds as insect repellents was submitted last year by the Iowa State University Research Foundation. Funding for the research was from the Iowa Agriculture Experiment Station.

Chris Peterson, Ph.D., is a former post-doctoral research associate at Iowa State University in Ames, Iowa, and is now a Research Entomologist with the U.S. Department of Agriculture Forest Service, Wood Products Insect Research Service, in Starkville, Miss.

Joel R. Coats, Ph.D., is professor of entomology and toxicology and Chair of the Department of Entomology at Iowa State University in Ames, Iowa."

Note: This story has been adapted from a news release issued by The American Chemical Society for journalists and other members of the public. If you wish to quote from any part of this story, please credit The American Chemical Society as the original source.

Thursday, February 17, 2011

Candles with Essential Oils Kill Bacteria


New study from the University of South Hampton: Candles with Essential Oils Kill Bacteria

Researchers Dr Lindsey Gaunt and Sabrina Higgins from the University of Southampton have found that adding essential oils, such as eucalyptus, orange, litsea and thyme to candles can destroy bacteria, such as Escherichia coli (E. coli) and Staphylococcus aureus (staph) on surfaces. The findings that adding essential oils to candles could be as effective as scrubbing with disinfectants were unveiled at the sixth joint symposium of the International Electrostatics Society of Japan and the Electrostatics Society of America conference in Tokyo (Nov 7-10, 2004).

The scientists used essential oils of orange, palmarosa, may chang, thyme, and an element of tea tree oil called beta-pinene, which when dispersed into the air and combined with the ions produced in the candle flame, all have a powerful bactericidal effect.

This unique combination of essential oils and electrical ions has demonstrated a remarkably powerful bactericidal action, with up to nearly 100 per cent bacteria kill.

For comparison, the researchers also tested plain wax candles without essential oils and evaporated essential oils in water on a hot plate. In contrast with the essential oil containing candles, the plain wax candle had no effect on bacteria, and vapor created by the essential oil alone also had little to no impact on the surface bacteria.

The candle flame and essential oil components appear to work together for a sterilizing effect, say the researchers. The researchers believe that the oils react with ions in the wick and with oxygen to take on anti-bacterial properties.

They said adding these essential oils to candles could help people to easily and conveniently kill bacteria lurking in their homes.

The researchers are planning further studies to see if essential oil laden candles are effective against the super bug MRSA among other strains of bacteria.

Note: This story has been adapted from a news release issued by the University of South Hampton for journalists and other members of the public. If you wish to see the news releases see The University of South Hampton as the original source.

Tuesday, February 15, 2011

Essential Oils could help stop the spread of the deadly MRSA bacteria


Many moons ago I had this valuable information on my web site, but it has since been streamlined, and now I am archiving it here on the blog ..



Research findings from The University of Manchester:Essential Oils could help stop the spread of the deadly MRSA bacteria

21 Dec, 2004 - According to research carried out at The University of Manchester, essential oils have been found to kill the deadly MRSA bacteria.

Researchers tested 40 essential oils against ten of the most deadly bacteria and fungi. Three essential oils (which have not been disclosed) used in the tests killed MRSA and E. coli as well as many other bacteria and fungi within just two minutes of contact. Two of these oils killed MRSA and E. coli almost instantly, while a third was shown to act over a longer period of time, meaning that any soaps or shampoos made with a blend of these three oils would be effective over a period of time.

As aromatherapists and natural toiletry makers well know, the oils can easily be blended and made into items such as soaps, shampoos, lotions, etc ... which could be used by hospital staff, doctors and patients alike in an effort to eradicate the spread of these deadly `super bugs', which are becoming increasingly resistant to conventional means.

Jacqui Stringer who is Clinical Lead of Complementary Therapies at the Christie Hospital instigated the research. Jacqui works with leukemia patients at the Christie Hospital using essential oils to help in their treatment. Patients receiving treatment for cancer and leukemia are often left with weakened immune systems which makes them vulnerable to infection from MRSA. 'The reason essential oils are so effective is because they are made up of a complex mixture of chemical compounds which the MRSA and other super bug bacteria finds difficult to resist. The problem with current treatments is that they are made of single compounds which MRSA relatively quickly becomes resistant to, so treatment is only successful in around 50% of cases.'

'While a wide range of products currently exist to help prevent the spread of MRSA these are often unpleasant for patients as their application can cause skin irritation. MRSA is often carried inside the nose which means that patients often have to insert treatments up their nostrils, whereas these essential oils can simply be inhaled to prevent the patient being at risk,' added Jacqui.

Researchers are now desperately looking for funding to develop their work and carry out a clinical trial. Peter Warn from the University's Faculty of Medicine who worked on the research said: 'We believe that our discovery could revolutionise the fight to combat MRSA and other `super bugs', but we need to carry out a trial and to do that we need a small amount of funding ' around £30,000.

'We are having problems finding this funding because essential oils cannot be patented as they are naturally occurring, so few drug companies are interested in our work as they do not see it as commercially viable. Obviously, we find this very frustrating as we believe our findings could help to stamp out MRSA and save lives,' added Peter, who is based at Hope Hospital.

Note: This story has been adapted from a news release issued by The University of Manchester for journalists and other members of the public. If you wish to see the news releases see The University of Manchester as the original source.

Saturday, November 6, 2010

Alep Soap

In the ancient artisan soap making center of Aleppo the sabuncu's special is traditionally prepared from a combination of olive and bay oils; lovely gifts from trees which have graced Mediterranean region with their bounty for thousands of years.

Our Liquid Alep Soap is an homage to this art; containing only pure oils of Organic Extra Virgin Olive & Wildgrown Bay Leaf, Distilled Water & Laurel Seed Hydrosol.

Enjoy a true natural wonder this holiday season - ALOF's Liquid Alep Soap.

Friday, October 15, 2010

Kids' Blog: About Rosemary - By Bria

Hi I`m Chris`s friend`s daughter, Bria. I am 12 yrs old and i love to txt. thts y most of my stuff below will b in txt. It is 2010 and i am writing about Rosemary. we grow Rosemary in the front yard. Its easy to grow, u don't need to do much. water it, and give it sunlight, see not much. Basically its a small-ish plant that smells like lemony vick`s rub, like if u bustd open a freshly peeled lemon with vicks. smell it but b sure not to get it too close to yr eyes bc it hurts rlly bad. Rosemary rlly smells tht fresh, may b even a lil fresher. its small and green, and if u cook chances r u have cooked something with Rosemary. well tht concludes our blog for today. have a great friday.

<3 Bria :)

Thursday, October 15, 2009

Scented Jack O'Lanterns & Spicy Squash


As we count down the days and nights to All Hallows Eve I am happy to share one of my favorite annual "scentual" seasonal crafts!

Scented Jack O'Lanterns & Spicy Squash:

My Jack O'Lanterns not only look seasonal, but smell seasonal too! Having a pleasant, warm and luscious scented jack-o-lantern is easier than making pumpkin pie! This is also applicable for any kind of squash or melon you may be using as a Jack O'Lantern, not just pumpkins.

First I have to say that I have learned not to cut the TOP out of the
pumpkin to carve a Jack O'Lantern ... cut the pumpkin open from the
BOTTOM of what will be your face area and then you will never have the
top cave in from decay and they last longer .... I personally love the Jack
O'Lanterns with the stem as the nose :)

that being said ......

Simply score the inside top or cap of your pumpkin with a knife and then
rub the inside top portion of the pumpkin with a mixture of vegetable oil (any kind), pumpkin pie spice blend and a blend of essential oils - I like to use allspice, cinnamon, clove, ginger and nutmeg.

As the candle warms the inside of your pumpkin it'll release the aroma.
I am thinking of making a clove and citronella scented pumpkin to repel the trick or treating mosquitoes here in my part of TX.

Monday, November 17, 2008

Salt, pepper, rosemary, ginger .. soothing muscles or seasoning chicken ?



I've been stretching a lot and practicing some new "stuff" in Kung Fu (I am training in Chen Style Tai Chi Chuan and Qigong). It has me rather sore in several places.

A few arnica tablets, a good soak in a rosemary and eucalyptus salt bath, followed by a rub made from an essential oil blend of black pepper, fresh ginger and rosemary diluted to 2% in a base of arnicated oil, and of course, proper rest, should do the trick.

Incidentally, that same EO blend, diluted to 2-5% in olive oil instead of arnicated oil (which is NOT edible) makes a great seasoning for chicken!

Rosemary can be a bit too stimulating for some at night, so that should be taken into consideration when making a muscle rub blend for evening use. For me, it is not usually an issue. I have no doubts that rosemary oil or not, I shall sleep well tonight and have dreams filled with symbols and insights :)

Wednesday, October 22, 2008

Aloe Vera - Flora From Eden


Last night I was reminded of two things;
one - hot glue is called hot for a good reason &
two - Aloe Vera is indispensable to have in every home. Obviously they were related thoughts!

I burnt my thumb with hot glue. After cooling it under cold water I broke off a piece of my Aloe Vera plant, sliced it legthwise, wrapped it around the already forming blister and lightly secured the leaf to my finger. I changed the dressing before bed, making a poultice of fresh Aloe Vera Gel, German Chamomile essential oil and High Altitude Lavender Essential oil. Today I do still have a blister, but it doesn't hurt one little bit even.

Ancient Lore says that the Aloe Vera plant grew in the Garden of Eden. I don't doubt it one bit!

Saturday, October 11, 2008

Nocturnal Olfactory Stimulation Influences Dreams


Carl Gustav Jung said "The dream is the small hidden door in the deepest and most intimate sanctum of the soul, which opens to that primeval cosmic night that was soul long before there was conscious ego and will be soul far beyond what a conscious ego could ever reach."

Dreams fascinate me. I have found that burning certain incense can influence the intensity and general theme of my dreams, so I was quite interested to read about the research below.

German researchers have used specific volatile odorants with a negative or a positive smell ("rotten eggs" versus "roses") to stimulate subjects during sleep ... this is the first valid study that documents the impact of olfactory function on dreams ...

The outcome, not too surprisingly, was that people tend to have more pleasant dreams when smelling the more pleasant odor.

Read the full story here: Science Daily

I look forward to diffusing a variety of oils in my sleeping quarters and see what I dream up! I personally, at times, experience very vivid dreams with all my senses involved, including scent. It'll be neat to observe whether or not the scents I diffuse will affect the scents I perceive in my dreams.

Friday, October 3, 2008

Scent and Studying


As I mentioned in my previous blog, I've recently taken up a new challenge and that is learning Mandarin Chinese. I have been using scent to help me study and recall what I have been studying.

It has been long known that our olfactory sense has powerful ties to memory. For example, I have a bottle of Guerlain's Samsara perfume that I purchased while on one of my trips to Turkey. Whenever I smell it I am immediately transported, very vividly, to a moment in time where I'm eating kesari and mezes while overlooking the Bosphorus. I can even recall what I was wearing and feel the warmth of the sunshine on my face.

I have found this works for studying as well with Rosemary being a particularly good scent, as it stimulates circulation, which brings oxygen to the brain, hence improving its function. But this isn't limited to Rosemary. The big part of the trick is less the scent chosen (Samsara is a far cry from Rosemary ;) , and more sniffing the scent not only when studying, but also when recalling!

'What if you can't carry it in a bottle to your tests?' you ask. Scent your pen or pencil, wear a dab on your shirt sleeve, scent your hair, wear it well diluted as a perfume, etc ...

The nose knows and can help us remember what we know!

Thursday, October 2, 2008

Choosing a Chinese name



I'm writing this blog while burning a candle scented with lovely 木薑子 Litsea cubeba (May Chang). Not only am I setting atmosphere, but I'm cleaning the air, literally!
candles-with-essential-oils-kill-bacteria

I have been taking Mandarin Chinese classes for several weeks now and I have decided to choose a Chinese name. That isn't as easy as it sounds. While there are relatively few surnames in Chinese compared to English, given names are usually quite unique and carefully chosen in Chinese culture.

For the most part, names are chosen to correspond with things like astrology as well as characteristics a parent hopes for their child to have (such as beauty in a girl or strength in a boy). But (and this is a big but) it is rather important to ask a Chinese speaking person if the name you are choosing works properly in Chinese! For example, you may not want to name your daughter a fox as fox spirits in Chinese are synonymous with beautiful women who suck men dry of life energy and money! LOL

There is a pretty good squiddo article on choosing a Chinese name:
http://www.squidoo.com/chinese-names

At first I was considering some names that would apply to characteristics I have, but after chatting with an old friend about this, I decided to take a name with personal characteristics I am working on developing and bringing into my life.

Hence, I have chosen the name 水静心 Shuǐ Jìng Xīn

再见 Zàijiàn

Tuesday, August 19, 2008

Triclosan


Today the newsletter I received from Larry over at Vermont Soap works and The Green Products Alliance, of which I am a member, was about anti-bacterial ingredient triclosan and its dangers. This got me too thinking about all those unnecessary anti-bacterial soaps, and other triclosan containing products on the market.

As if issues such as how nasty theses products are for your skin over time and how potentially damaging they are for your general health (terms such as neurotoxin and carcinogen come to mind) aren't bad enough, I would think the fact that the growing popularity and widespread (over)use of commercial anti-bacterial soaps/detergents, which contain triclosan, is adding to the growing, deadly epidemic of drug resistant bacteria would be incentive for the consumer masses to steer clear! Click here to read more about the issue.

Natural soap and water is an effective germ removing tool for the average person (basically unless you're a surgeon, its good enough ;) , and if the soap contains an essential oil such as tea tree, which has natural bactericidal properties (that due to enough natural variance per batch, do not promote the existence of superbugs), even the most squeamish germaphobe can cleanse themselves confidently.

Tuesday, August 12, 2008

Thai Lime Revisited


Right now I'm SO into the green citrus scents. I was walking home from
the pool earlier and given several leaves off of my neighbor's Thai
Lime
tree. Boy was I in heaven while sniffing them for the
remainder of that stroll home!

I'm inspired to make a marinade by chopping and blending with green onion, garlic, lemongrass, grated ginger, vinegar, nam pla (fish sauce), and a bit of honey.

I have found that when out of fresh Thai Lime leaves - a drop, or even a diluted drop of Thai Lime (a.k.a. Kaffir Lime) leaf essential oil works fantastically!

Tuesday, August 5, 2008

Thai Lime


After my lemongrass experience in the garden last week, I found myself longing for one of my favorite citrusy scents .. Thai Lime a.k.a Kaffir Lime or Ma Krut (Citrus hystrix).

Imbued with its sweet tart spirit, I was inspired to prepare a fresh batch of Thai Lime Leaf Liquid Olive Castile Soap .It is on special through the month of August in honor of the season of Late Summer. Click here to order!

Thursday, July 31, 2008

Lemongrass


This morning I made a division from my lemongrass (Cymbopogon citratus) plant. Crushing a blade between my fingers released into my immediate vicinity a most pleasant, sunny, refreshing aroma. It was a lovely garden moment, captured and preserved in my olfactory memory.


I have found that lemongrass essential oil truly captures the aromatic character of the actual plant.

Friday, November 9, 2007

Soft as a baby's bottom

This is the diaper ointment I made for my sons when they were that age. I hope it keeps your baby's bottom as happy as it did my cloth diapered boys'.

~ Make it yourself! ~

Diaper Ointment Recipe

Clean and dry baby's skin before sparingly applying this ointment to the diaper area.
A great way to do that is to use our 100% Organic Olive Baby Soap!

1 Tablespoon Zinc Oxide powder to begin with
1 Tablespoon Fractionated Coconut Oil to begin with
2 teaspoons Jojoba to begin with
Drop of Vitamin E
Drop of diluted to 10% or less Rose Otto (Rosa damascena)
or Roman Chamomile Oil (Anthemis nobilis)

Blend well the zinc and oils together, tinkering with amounts, to the consistency you prefer. After blending store in a glass jar with a lid. Make in small batches to keep fresh.

Note: The Jojoba can be infused with calendula flowers for added benefit. For fungal related rashes, I'd use Jojoba infused with taheebo bark.

Tuesday, November 6, 2007

Tea Tree - The Wonder from Down Under


Have you got your bottle of Tea Tree oil?

While rummaging through the medicine cabinet for my vitamins this morning I noticed the little bottle of Tea Tree oil that I keep in there and was reminded of just how wonderful this oil is and how essential it is in my home’s medicine cabinet!

Tea Tree oil is steam distilled from the leaves of Australia’s Melaleuca alternifolia plant. It has a strong, rather medicinal smell, but it is not malodorous, and once you get past that, its all good from there!

It has properties of being antiseptic, anti-bacterial and anti-fungal. There are quite a few scientific studies that back up the claims of tea tree oil being effective at fighting a variety of infections. Many folks use Tea Tree oil for many reasons, including acne, dandruff, toe nail fungus, athlete’s foot, insect bites, scrapes, etc .. I also use it in house cleaning formulas.

Contrary to what some say, be sure to always dilute Tea Tree oil properly before applying it to the skin! When it comes to using essential oils, especially on the skin, less is more and always diluting your essential oils is a smart practice and safer choice than using them "neat" (which means undiluted)! Commonly available carriers are sweet almond oil, fractionated coconut oil, olive oil & jojoba.

Tuesday, October 16, 2007

The Scents of Autumn


Cool Autumn weather has arrived in many parts of the Northern Hemisphere. This is time of year when we celebrate the harvest and begin to prepare for the long winter nights.

One fabulously easy way to create a comforting, fragrant, Autumn atmosphere in your home is to make aromatic wax tarts. The tarts can be used as sachets to scent small spaces, such as drawers, closets and bathrooms. They can also be melted, in appropriate simmering style diffusers, to scent much larger living areas.

To prepare, simply melt together, and then mold, a little bit of beeswax, floral wax, a few drops of essential oils and voila! Instant olfactory gratification.

Traditional aromatics of this season, for both scenting and flavoring, include rich warm spices such as anise, cinnamon, clove and black peppercorn. Also fitting are woody notes such as cedarwood and copaiba balsam. Certain florals, such as jasmine and rose, can help round out and bring dimension to your Autumn blend.